Marie Quenstedt Marie Quenstedt is a 200 hour certified HATHA yoga instructor obtained from Bright Spirit Teacher Training in New Jersey. Marie’s teaching style is vinyasa flow with emphasis on the breath. She also incorporates breath work, visualization and meditation into her classes. Marie strongly relies on her intuition to guide her teaching style that allows her to “customize” the class for her students needs. Marie continues her studies on yoga philosophy, metaphysics and ayurveda and she is also a devoted meditation practitioner.