Mindy Schwartz, RYT has been a teacher, coach and trainer for 14 years. She started practicing meditation and yoga eight years ago, at first for health reasons. She got hooked when she realized how much the practice transformed her mentally and physically, which led to a happier and healthier personal and professional life. As a yoga teacher she is committed to helping her students and colleagues live in the moment as strong yet flexible individuals in both body and mind with the ability to fully experience life.

Mindy has studied Yoga for over 400 hours and is a Registered Yoga Teacher (RYT). She has certifications from Yoga Zone/Be Yoga, with Alan Finger, and The Breathing Project, with Leslie Kaminoff and Zack Kurland.