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165 Park Avenue, 2nd Floor
Rutherford, NJ 07070
201.531.YOGA (9642)
Rutherford@StarseedYoga.com



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*  IF YOU ARE NEW TO YOGA,
HERE ARE GOOD CLASSESTO BEGIN

.
PLEASE ARRIVE NO EARLIER THAN 15 MINUTES BEFORE THE CLASS TIME,
 AS WE DO NOT HAVE A WAITING AREA  IN OUR STUDIO


Monday
*Open Beginner Yoga
(1st Monday of the month is Restorative Yoga)
6:15-7:15 pm
JoAnne
Seedlings Beginner Yoga Series
(Series begins May 5th)
8:00-9:15 pm
Nancy
Tuesday
Vinyasa Open Level
6:45-8:00pm
Sandy
*Gentle Yoga & Meditation
8:15-9:15pm
Marie
Wednesday
Vinyasa Open Level
9:30-10:45 am
JoAnne
*Vinyasa 1
6:30-7:45 pm
Elisa
Vinyasa Open Level
8-9:15pm
Cathy
Thursday
*Open Beginner Yoga
9:30 - 10:45am
Nancy
Vinyasa Open Level
6:45 - 8:00pm
Nicole
Friday
Effort/Ease, Work/Rest
9:30-10:45am
JoAnne
Saturday
Pre-Natal Yoga
9:00-10:15am
Carrie
Core Yoga (Pilates & Yoga for Core Strength)
10:30-11:45am
Cathy
Yoga Intensive: Asanas, Pranayama, Mantra & Meditation
(6-wk. series starts 4/19; no drop-ins)
12:00-1:30am
Shivadasi
Sunday
Intermediate Level Vinyasa
10:00 - 11:15 am
Carlos
*Beginner Vinyasa
11:45am-1:00pm
Carlos
Qi Gong
1:15-2:45pm
Carlos
Free Community Meditation
7:30-8:30pm
Magda

Please see the 'Classes & Rates' page for class descriptions