Starseed: Rutherford Schedule

* IF YOU ARE NEW TO YOGA,
HERE ARE GOOD CLASSESTO BEGIN
.
PLEASE ARRIVE NO EARLIER THAN 15 MINUTES BEFORE THE CLASS TIME,
AS WE DO NOT HAVE A WAITING AREA IN OUR STUDIO

Monday
Open Beginner Yoga (1st Monday of the month is Restorative Yoga)*	6:15-7:15 pm	JoAnne
Seedlings Beginner Yoga Series (Series begins May 5th)	8:00-9:15 pm	Nancy
Tuesday
Vinyasa Open Level	6:45-8:00pm	Sandy
*Gentle Yoga & Meditation	8:15-9:15pm	Marie
Wednesday
Vinyasa Open Level	9:30-10:45 am	JoAnne
*Vinyasa 1	6:30-7:45 pm	Elisa
Vinyasa Open Level	8-9:15pm	Cathy
Thursday
*Open Beginner Yoga	9:30 - 10:45am	Nancy
Vinyasa Open Level	6:45 - 8:00pm	Nicole
Friday
Effort/Ease, Work/Rest	9:30-10:45am	JoAnne
Saturday
Pre-Natal Yoga	9:00-10:15am	Carrie
Core Yoga (Pilates & Yoga for Core Strength)	10:30-11:45am	Cathy
Yoga Intensive: Asanas, Pranayama, Mantra & Meditation (6-wk. series starts 4/19; no drop-ins)	12:00-1:30am	Shivadasi
Sunday
Intermediate Level Vinyasa	10:00 - 11:15 am	Carlos
*Beginner Vinyasa	11:45am-1:00pm	Carlos
Qi Gong	1:15-2:45pm	Carlos
Free Community Meditation	7:30-8:30pm	Magda

Please see the 'Classes & Rates' page for class descriptions