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165 Park Avenue, 2nd Floor
Rutherford, NJ 07070
201.531.YOGA (9642)
Rutherford@StarseedYoga.com
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Ancient Tools for Modern Living!

Our New Fall Schedule 2008 :
a new, improved, streamlined class schdule!
9:30am, 6:30pm and 8:00 pm Monday-Friday.

Look for our creative new workshops on the weekends
in addition to our ongoing classes.
*  IF YOU ARE NEW TO YOGA,
THESE ARE GOOD CLASSESTO BEGIN
.
PLEASE ARRIVE NO EARLIER THAN 15 MINUTES BEFORE THE CLASS TIME,
 AS WE DO NOT HAVE A WAITING AREA  IN OUR STUDIO

Monday
*Beginner Yoga
(Begins September 15th)
9:30-10:45am
Iwona
*Open Beginner Yoga
6:30-7:45 pm
JoAnne
Power Yoga/
Open Vinyasa
8:00-9:15 pm
Deb Williams
Tuesday
*Ishta Yoga (Begins Sept. 23rd)
9:30-10:45am
Ray
Vinyasa Open Level
6:30-7:45pm
Sandy
Kripalu Yoga (moderate)
(Begins Sept. 23rd)
8:00-9:15pm
Megan
Wednesday
Vinyasa Open Level
9:30-10:45 am
JoAnne
*Vinyasa 1
6:30-7:45 pm
Elisa
Bright Spirit-Vinyasa Flow 1 & 2 (Begins Sept. 10th)
8:00-9:15pm
Carrie
Thursday
*Open Beginner Yoga
9:30-10:45am
Nancy
Vinyasa Open Level
6:30 - 7:45pm
Nicole
*Yoga 101 Intro Series
(begins Sept. 4th)
8:00-9:15pm
Nancy
Friday
Yoga Works 1 & 2
(alignment based)
9:30-10:45am
Hala
*Slow Flow Level 1
(begins Sept. 12th)
6:30-7:45pm
Nanette Guida
Saturday
Pre-Natal Yoga
9:00-10:15am
Carrie
Core Yoga (Pilates & Yoga for Core Strength)
10:30-11:45am
Cathy
Sunday
Intermediate Level Vinyasa
10:00 - 11:15 am
Carlos
*Beginner Vinyasa
11:45am-1:00pm
Carlos
Yoga with Shivadasi - Intermediate (2-hours)
Begins Oct. 5th
5:00-7:00pm
Shivadasi

Please see the 'Classes & Rates' page for class descriptions