215 Glenridge Ave.
Montclair, NJ 07042
973.783.1036
Montclair@StarseedYoga.com

Holistic Prenatal Yoga Teacher Training Intensive

The Starseed Center for Yoga and Kelli Deflora of Birth-in-Awareness take pleasure in announcing another offering of their Holistic Prenatal Yoga Teacher Training Program.

This intensive training is a great opportunity for yoga teachers, yoga teachers-in-training, and all other perinatal professionals (doulas, childbirth educators, midwives, etc.) who want to deepen their understanding of prenatal yoga. This comprehensive training will present a mind-body-spirit approach to pregnancy and birth through yogic practice. Learn practices that empower expectant mothers and encourage them to draw on their inner resources for pregnancy, birth and mothering. Successful completion earns a Certificate of Completion.

PRESENTER: Kelli DeFlora, R.Y.T.
DATE: Saturday & Sunday, May 3rd & 4th
TIME: Saturday, 10:30am - 6pm; Sunday, 2-6pm
COST: $300
Call 973-783-1036 for further information or to register

Training will cover:
* Overview and physiology;
* Asana modification and contraindicated poses;
* Abdominal and pelvic floor exercises
* Pain coping practices
* Sequencing and planning a prenatal class
* Breathing: Pranayama;
* Relaxation, meditation; use of voice, language & touch;
* Restorative-therapeutic model; addressing common discomforts;
* Observation of a prenatal yoga class

To register via Paypal, please click on the button below:

ABOUT KELLI DeFLORA, RYT, CD

Kelli is the mother of two children, born at home. She trained at the World Yoga Center in New York City and is a graduate of Starseed’s SSYTT. She also has completed several pre-natal teacher certifications and post-partum yoga trainings. She currently teaches a certification program for pre-natal yoga. Kelli is both the director and teacher for the pre-natal and mommy and me classes and specializes in working with women in their child-bearing years. She brings over 15 years of holistic health experience to Starseed. In addition to her work as a yoga teacher, she is a doula (professional childbirth/labor assistant), childbirth educator, Shiatsu and Reiki practitioner, and interfaith minister. Kelli is also a devotee of Gurumayi Chidvilasanada, who has had much influence on her work.